Health and Wellness

Join Dr. Jen Forstner as she discusses the best practice for helping women regulate and optimize their hormones to improve their overall health and life

Dr. Hillary Hushower-Jones share the importance of accountability groups in helping you achieve your goals.

Integrative Dentist Dr. Guba of Guba Dental in Indianapolis, speaks to Dr. Nancy Cooper about fluoride, mercury, safe amalgam removal and getting your kids to the dentist early!

Georgia Martin, MS, CCC-SLP speaks with Dr. Nancy Cooper on the importance of incorporating Tummy Time with your baby throughout the day!

Board Certified Music Therapist Jennifer Whitlow discusses the benefits of music therapy during labor and delivery and throughout all stages of life.

Indy Doula Associates have attended hundreds of births. They talk with Dr. Nancy Cooper about their experience and share 5 tips they have found to help moms have a successful labor and delivery.

Dr. Amy is the founder of FOCUS program and Neuro-Deflective Retraining Method, which helps children and adults with neurdevelopmental disorders. She is also the founder of an online platform: Navigate Your Healing, LLC, which helps parents and families who are affected by ASD and other neurodevelopmental disorders navigate the overwhelming and often isolating world of healing and living life with children with developmental challenges.

Dr. Nancy Copper with Andrea De La Torre from Tiniest Dreamers - Baby Sleep Consultant breaks down the 3 things you can do at any age to help your baby, toddler or kiddo get the sleep they need, without even needing to sleep train!

Pediatric feeding specialist Melanie Potock, MA, CCC-SLP talks with Dr. Nancy Cooper about the 5 ways to prevent extreme picky eating. She also talks about a lot of “normal” picky eating behaviors and how to identify when maybe it’s become something more.

1 in 3 girls and 1 in 6 boys will be sexually assaulted by the age of 18. Feather Berkower is one of the nation’s leading experts in childhood sexual assault prevention. Here she discusses with Dr. Nancy Cooper what parents need to do when it comes to keeping children safe from sexual assault.

Dr. Josh Beaudry of Life Springs Family Chiropractic talks with Dr. Nancy Cooper about ADHD and how stress impacts the developing brain.

Melanie Kinsey, Certified Hypnobabies Instructor with Serenity Birthing gives Dr. Nancy Cooper an inside look at what it's like to utilize hypnobabies during pregnancy, labor, and delivery!

Brandi Church Wetherald shares with Dr. Nancy Cooper the story of how her son benefits from receiving chiropractic care.

Dr. Will Cole, Functional Medicine expert, talks with Dr. Nancy Cooper about lifestyle changes, supplements and nutrition for pregnant moms. He also discusses gut health and autoimmune conditions.

Functional Nurse Practitioner Debi Fehrman, from Indy Family Medicine, joins Dr. Nancy Cooper and shares with us the common hurdles women face when trying to achieve hormonal balance along with best practice for hormone health for women.