Health and Wellness

Join Dr. Nancy Cooper and learn about causes and help for pregnancy back pain. She discusses pelvic instability, IV nutrition, osteopathic manipulation, and more!

As a Pediatric Developmental Therapist, Ehrica Dorsey has made it her mission to help parents become their child's developmental experts. She discusses what a developmental therapist is and the 5 different domains they look at when testing a child, what the Early Intervention Program is (birth-3), what parents can do if they think their child might not be developing appropriately and are between the ages of birth-3, and some fun activities that families can do with their children to help with some of those academic readiness skills (matching colors, shapes, fine motor activities, etc).

Gail Tully, The Spinning Babies creator, shares with Dr. Nancy Cooper how to have comfort in pregnancy and ease in birth through fetal positioning. Learn more about how head down is only half the story and how the spinning Babies approach unites body balancing with smart birth positioning.

Doula and Reflexologist Tess Williams (Gentle Hand - Birth Services) discusses with Dr. Nancy Cooper the benefits of reflexology during pregnancy, labor and for the newborn!

Dr. Rachel Bennett is a Naturopathic Doctor with a Master’s of Public Health degree in Epidemiology. Watch as she discusses with Dr. Nancy Cooper ways to manage stress using naturopathic methods.

With the widespread popularity of aromatherapy, Pam Conrad nurse and clinical aromatherapist for 20 years shares evidence based aromatherapy for prenatal-postpartum care with any brand of oils. Here she discusses the importance of essential oils and methods that have been published in clinical research studies and shown to be effective and safe during pregnancy, childbirth and postpartum care.

Dr. Amy Tweedle who specializes in concerns related to the GI tract, skin, joints, allergies, autoimmunity, women’s health, fertility, and more joins Dr. Nancy Cooper to discuss what naturopathic medicine is and how it can benefit your family.

Women have different needs than their male counterparts when it comes to diet and digestion. Heidi Straub explains why bloating, cramping, constipation, hot flashes, night sweats, and even pregnancy morning sickness and swelling are signs of digestive challenges and are not "normal".